Dandelion Tea Detox Recipes

Dandelion Tea Detox RecipesDandelion Tea Detox Recipes

Health Benefits of Dandelion

So first off, why does everybody hate dandelions? They are so much more than a common weed! Plus, they are the first flower I ever received from my sons. In fact, if I had space for a flower garden, I’d grow some dandelions! How sweet is the dandelion? I’ll tell you:

  • Dandelion stimulates bile production and supports the gallbladder
  • Promotes digestion
  • Has even been shown to regulate blood sugar levels
  • Reduces inflammation, pain, redness, and swelling
  • Fights off pathogenic bacteria and fungi
  • Natural diuretic, which alleviate high blood pressure and helps kidneys clear out waste, dissolves kidney stones
  • (By now, you’re impressed, right? I’ll keep going.)
  • Helps resolve allergies (!)
  • Supports the liver in a major way. Removes toxins and improves electrolyte balance. Helpful for jaundice and hepatitis. (Since this article deals with a coffee substitute, I want to mention that I have always had a problem with caffeinated coffee – just the smallest amount of caffeine makes me jittery. It wasn’t until recently that I learned that is a sign of liver toxicity! So this tea is perfect for me.
  • Purifies the blood
  • Nature’s richest green source of beta-carotene
  • Rich in potassium, calcium, magnesium, phosphorus, iron, B vitamins, and even protein
  • Dandelion is high in the antioxidants and phytonutrients that slow and prevent the spread of cancer and prevent aging in our cells
  • Used to treat abscesses and sores, especially on the breast
  • Used in breastfeeding teas to promote lactation
  • Used to treat bronchitis
  • So much more that I haven’t listed

Source: LoveLoveThing

Now let me introduce you to my latest found Sweet Dandelion Tea Detox Recipes

Ingredients:

1 roasted dandelion tea bag

1 tablespoon of coconut oil

1 tsp. maple sugar or honey

1 tablespoon grass-fed butter or ghee

½ tsp. vanilla extract

1 cup water

Directions:

Heat water until right before it starts to boil. Pour it into a cup with the tea bag and allow it to brew for 5-10 minutes. Now, add the coconut oil, butter, vanilla, and maple syrup/ honey. Blend well and enjoy

Dandelion- Ginger- Milk Thistle Detox Tea

Ingredients:

3 teabags (or 3 tsp) dandelion root

3 tsp fresh ginger

3 teabags (or 3 tsp) milk thistle

2 tablespoons lemon juice, preferably fresh

1 tablespoon coconut oil

2 cinnamon sticks

5 cups water

Directions:

Bring ginger and water to gentle boil for one minute. Remove from heat. Pour the water over the dandelion, milk thistle, and cinnamon. Cover and allow to steep for 15 minutes. Drain herbs before adding coconut oil and lemon. Stir and serve warm or put in the refrigerator for later. (It’s actually quite good cold, especially during the warm summer months.)

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