Mango and Berry Smoothie Bowl

Have you seen those 2 layered smoothies before? I present to you double smoothie bowls!

I love my ninja blender and it blends fruit and makes shakes very thick. The hard part is remembering to clean the blender right away after you use it, cause it’s a pain in the rear to clean a blender if you’ve let the blender sitting on the counter top for awhile.

The mango layer is frozen mangos (0sp) and sugar free coconut water. This layer was my favorite because there’s just something about frozen mangos and coconut water blended together that makes me think about being on a tropical island. At Target they had large bags of frozen mixed berries. I combined the berries (0 sp) with some unsweetened almond milk and protein powder. So delicious! The garnishes are kiwi (0pts), unsweetened coconut flakes, chia seeds, and a little bit of frozen berries. Don’t you just love the colors of this smoothie bowl? So beautiful and delicious!

Mango and Berry Smoothie Bowl
Author: Jenna
Ingredients
  • Mango Smoothie
  • 1 cup of frozen mangos
  • ¾ cup of coconut water
  • Berry Smoothie
  • 1½ cups of mixed berries
  • ¾ cup of unsweetened almond milk
  • Garnish
  • kiwi
  • unsweetened coconut flakes
  • chia seeds
  • frozen mixed berries
Instructions
  1. Blend the two different smoothies in a blender, but not at the same time. First blend the mango smoothie and save in a bowl or measuring cups. Then blend the berry smoothie together. The smoothies should be very thick so you can divide them equally into a bowl. Garnish with toppings.
Notes
Makes two smoothie bowls
Smart Points 5 for one bowl.
Nutrition info doesn’t include fruit since that is 0 points.
Nutrition Information
Serving size: 1 Calories: 115 Saturated fat: 2 Sugar: 4 Protein: 3
Source:

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Get Our Best Selling Green Smoothie Lifestyle Ebook Today For FREE!(Value$37)!
To discover how to drink your way to a slim, energetic and youthful life with a great smoothie a day.
Get My Copy Now!